I called my dad on the walk home for work. He actually reads my blog!! Woot. He is very excited that I am going back to school to complete what I started and I am too. I sent in the rest of my paper work and first payment and filled out my military scholarship application. Hopefully in a week or two I will have all my materials for my first class!!
When I got home I was spacey but good. Had a really good yoga session with a lot of hip openers and it felt great. Steven made some sort of steak stir-fry goulash thing that smelled fabulous, but unlike yesterday I just enjoyed smelling it. I really didn't want it. Yes, it would have been nice to eat, but I seem to be able to overcome my moments of weakness faster today. Hopefully tomorrow will be even easier.
Made my normal lemonade after yoga and had a glass after. I am now just sitting having my Smooth Move tea. Soon to bed for one of S's patented amazing backrubs!!
Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
26.2.09
25.2.09
Day 3 - The Final Post
I got home and snuggled with S to further my attempt to get warm. It worked for a bit. Then I made myself do yoga. I was tired, but I persevered. Even in light of the fact that S made a very VERY yummy smelling eggplant lasagna. He used eggplant slices in place of noodles. It looked and smelled FABULOUS even though he said it tasted like crap. Yeah, right. I think he was sparing my feelings.
I called school after yoga to get the final word on payments and things, and that will all be taken care of on Friday. I was/am tired. I had to drag myself into the kitchen to make my juice. Luckily, S came with me to keep me from hurting myself on the juicer. I decided to use limes for tomorrows drinks and he made some crack about lime-aid and ADD or something that made me laugh WAAAAAY more than was warranted. So much so that he started looking at me funny. I suppose that was an emotional detox moment. Either that or I am going crazy.
Now I sit and finish my Smooth Move Tea and then off to get ready for bed and snuggles and sleep!
I called school after yoga to get the final word on payments and things, and that will all be taken care of on Friday. I was/am tired. I had to drag myself into the kitchen to make my juice. Luckily, S came with me to keep me from hurting myself on the juicer. I decided to use limes for tomorrows drinks and he made some crack about lime-aid and ADD or something that made me laugh WAAAAAY more than was warranted. So much so that he started looking at me funny. I suppose that was an emotional detox moment. Either that or I am going crazy.
Now I sit and finish my Smooth Move Tea and then off to get ready for bed and snuggles and sleep!
23.2.09
Day One (In Which Veronica is Tired)
WARNING: THERE WILL BE TALK OF A SENSITIVE NATURE IN THIS BLOG SO IF YOU SQUICK EASILY IN THE FACE OF HUMAN BODILY FUNCTIONS READ AT YOUR OWN RISK!!
Ok so I really didn't sleep much last night at all. I woke up at 3:30 and that was it. I was up. No real reason why. I wasn't anxious or anything, I was just awake. Tired, but awake. I realized that I needed to plan my Salt Water Flush (SWF) better. I realized that I should have made it the night before in a bottle and brought it into bed with me. I figured I should do it right then, so I got up at 3:30 went to the bathroom (which I think is what woke me up in the first place) and then made the SWF. I crawled back into bed and tried to sleep but that didn't really happen too much.
When S's alarm clock went off at 6:18 (third snooze attempt) I drank my SWF. I tried to doze off after he left for work and managed it a little too well. I finally dragged my carcass out of bed around 7:20. I started the shower and sat on the toilet hoping for an elimination. Had a little one, but not nearly what a SWF should produce. I wasn't that surprised however, as I am sure I am packed with nasty because I have been eating absolute CRAP (no pun intended) for the last couple months as my weight will attest to. I weighed myself this morning before the shower and, ack 138.2 lbs. I have put on nearly 15 pounds since christmas. I am not doing this cleanse to purely lose weight, although I will. I would be happy to be at 130, but we will see where we get to.
I took a shower and packed up my lemonade and walked to work. The work day went by fairly quickly and uneventfully. I drank my lemonade and water like a good girl. Had a few eliminations throughout the day. Tomorrow will bring the ones that go with the SWF I am sure. Who would have ever thought I would be looking forward to having watery BMs??? But that's how you know you are starting to detox!!
S walked part of the way up to meet me on my way home from work and we basically ran teh rest of the way back to the house because it was freezing out and very windy. We snuggled for a bit on the couch and then I had to get ready for M's first yoga lesson. She came over at 6:30 and we went for about an hour. I think she did amazingly well for her first time ever. I think she is going to become a regular student which is exciting, even if I am not certified yet and I am basically just helping out a friend. After yoga was over S came upstairs and we sat and had tea and M got to have some of my yummy homemade bread with Nutella. I had some mint tea which is the only other thing besides laxitive tea, SWF, and the lemonade that is allowed on this cleanse. It was very warming which I needed as i don't get as warm when I am teaching as I do when I am actually doing yoga.
So now M has just left, it's about 8:30 and I have just enough energy left to make up my lemonade for tomorrow, drink my Smooth Move tea, and collapse into bed with S to hopefully get some sleep tonight!!
Ok so I really didn't sleep much last night at all. I woke up at 3:30 and that was it. I was up. No real reason why. I wasn't anxious or anything, I was just awake. Tired, but awake. I realized that I needed to plan my Salt Water Flush (SWF) better. I realized that I should have made it the night before in a bottle and brought it into bed with me. I figured I should do it right then, so I got up at 3:30 went to the bathroom (which I think is what woke me up in the first place) and then made the SWF. I crawled back into bed and tried to sleep but that didn't really happen too much.
When S's alarm clock went off at 6:18 (third snooze attempt) I drank my SWF. I tried to doze off after he left for work and managed it a little too well. I finally dragged my carcass out of bed around 7:20. I started the shower and sat on the toilet hoping for an elimination. Had a little one, but not nearly what a SWF should produce. I wasn't that surprised however, as I am sure I am packed with nasty because I have been eating absolute CRAP (no pun intended) for the last couple months as my weight will attest to. I weighed myself this morning before the shower and, ack 138.2 lbs. I have put on nearly 15 pounds since christmas. I am not doing this cleanse to purely lose weight, although I will. I would be happy to be at 130, but we will see where we get to.
I took a shower and packed up my lemonade and walked to work. The work day went by fairly quickly and uneventfully. I drank my lemonade and water like a good girl. Had a few eliminations throughout the day. Tomorrow will bring the ones that go with the SWF I am sure. Who would have ever thought I would be looking forward to having watery BMs??? But that's how you know you are starting to detox!!
S walked part of the way up to meet me on my way home from work and we basically ran teh rest of the way back to the house because it was freezing out and very windy. We snuggled for a bit on the couch and then I had to get ready for M's first yoga lesson. She came over at 6:30 and we went for about an hour. I think she did amazingly well for her first time ever. I think she is going to become a regular student which is exciting, even if I am not certified yet and I am basically just helping out a friend. After yoga was over S came upstairs and we sat and had tea and M got to have some of my yummy homemade bread with Nutella. I had some mint tea which is the only other thing besides laxitive tea, SWF, and the lemonade that is allowed on this cleanse. It was very warming which I needed as i don't get as warm when I am teaching as I do when I am actually doing yoga.
So now M has just left, it's about 8:30 and I have just enough energy left to make up my lemonade for tomorrow, drink my Smooth Move tea, and collapse into bed with S to hopefully get some sleep tonight!!
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