Day 3 Continued

So I went for a walk around the neighborhood while I talked to S for my lunch break. It was an effort to get warmer and I think it worked for the most part. At least when I got back I was warmer and I haven't gotten really chilled that badly since I have been back. I was a bit hungry and had a slight headache when I got back, but had some water and lemonade and felt better. I am glad I got out and got some exercise! I needed it badly.

I cannot wait to do yoga tonight. My muscles are really tight. Especially my hips and my shoulders. I skipped yoga yesterday to call school and cuddle with S and Monday I taught which means no real yoga for me. Sunday I took off because I was trying to eat myself out of house and home, tee hee. Ugh, I haven't done yoga since Saturday. Must . . . do . . . asanas!!

I think I am having some detox symptoms today. I keep having memory smells. It's as if I think I am almost smelling a food. Sometimes pasta boiling, sometimes others. I don't really smell them and I am not having an olfactory hallucination. It's more like my nose is craving food scents if that's possible. It's strange. I was also hungry today for a little bit, but I think that's from taking a walk. If you exercise you have to up the lemonade. The other thing is I want to cook food. Anything. I keep running through lists of all the things I want to make. Strangely enough they are all mostly vegan which is good. I really want meat to become something occasional again. Except for maybe fish. I love fish. But I guess there is nothing wrong with being mostly pescetarian again.